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–+ servings

Sheet Pan Chicken

A hassle-free, flavorful dish featuring juicy chicken and vibrant vegetables, perfect for busy weeknights.
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Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Dinner
Cuisine American
Servings 4 servings
Calories 350 kcal

Ingredients
  

  • 4 chicken thighs or breasts
  • 1 lb baby potatoes halved
  • 2 cups green beans trimmed
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh herbs rosemary or thyme for garnish

Instructions
 

  • Preheat your oven to 400°F (200°C).
  • Line a sheet pan with parchment paper.
  • Toss the chicken with olive oil, garlic powder, paprika, salt, and pepper.
  • Arrange the seasoned chicken on one side of the sheet pan.
  • Toss the halved baby potatoes with olive oil, salt, and pepper, then place on the other side.
  • Roast in the oven for 20 minutes.
  • Add the green beans to the sheet pan.
  • Return to the oven for an additional 25 minutes.
  • Ensure the chicken is cooked through (165°F).
  • Garnish with fresh herbs before serving.

Nutrition

Calories: 350kcalCarbohydrates: 30gProtein: 20gFat: 15gFiber: 3g
Keyword sheet pan chicken, easy recipes, weeknight dinner, one-pan meal, healthy cooking
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